In motion fitness pool rental6/30/2023 ![]() ![]() Register for one or multiple dates - each week is its own separate registration. Designed for swimmers who have already learned strokes but need to improve technique or endurance to prepare for Bronze/Instructor/Lifeguard courses. Swimmers will work on a variety of strokes and lifesaving kicks. Aquatic Leadership Strokes: Perfect for tweens/teens looking to work on their swim strokes to prepare for Aquatic Leadership courses.NEW Programs! We have added classes for swimmers gearing up for Aquatic Leadership Levels or adults looking for stroke technique lessons. Focus is on range of motion, stretching, and low impact exercises with light cardio.ĭeep Water Cardio: A 45 minute continuous high intensity water workout. See swim admission policy below.Īquafit: A 45 minute moderate intensity aquatic fitness workout that will get you moving.Īqua Therapy: A 45 minute gentle exercise with a focus on range of motion, stretching, and low impact exercises.Īqua Therapy Plus: A 45 minute lighter intensity aquatic class. Open Swim: Recreational swim for all ages. An area is available for non-lap swimmers.įamily Swim: Recreation swim for caregiver and child. ![]() Lane and Leisure Swim: Swimmers may use the lane for swimming laps or exercises. ![]() Availability and capacity will vary to accommodate multiple uses of the pool. Registration begins on Tuesdays at 11:00 AM for the following week. Register/View Summer Swim Lessons Register/View Aquatics Calendar (Lane and Leisure Swims, Aquatic Fitness Classes) Summer Session runs Monday, July 3 - Sunday, August 27.Ĭlass full? Add your name to the Wait List so we know there are more interested swimmers! If space becomes available or classes are added, you will be the first to know.ĭon't see a time or class that suits you? Check back soon as additional times/classes may be added as registrations come in. Registration for the Summer Session Swim Lessons begins Monday, June 12 at 9:00AM. Ready to make a SPLASH this summer!? We have Swim Lessons and Monday-Saturday Open Swims to keep you cool this July & August! Whether you are improving your health, maintaining fitness, or just having fun, we have something for you. Aquatic programming at the Nature Fresh Farms Recreation Centre appeals to a variety of personal fitness abilities and interests. ![]()
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